Flackers at Madeline's
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Flackers are organic flaxseed crackers made by Doctor In The Kitchen, a brand that started when a medical doctor in Minneapolis developed the crackers as a healthy snack for gluten-free patients. They built a following in the gluten-free community and made their grocery store debut in 2008.
The base recipe is short and seed-forward. Flackers are built on organic flaxseeds soaked in water to begin germination, plus apple cider vinegar and seasonings, which makes them high in fiber and omega-3s and low in net carbs. The soaking step is meant to make the seeds easier to chew, digest, and absorb.
The range covers savory and lightly sweet options: a best-selling Sea Salt, a Savory blend with garlic, onion, basil, and chili, a Rosemary and sage version, and a Cinnamon and Currants flavor sweetened with Zante currants and lucuma. The newer Cheeze-Pleaze multi-seed cracker adds nutritional yeast and herbs for a cheesy flavor without dairy. Each is sold here as a 6-pack.
Flackers products at Madeline's
Every item below is live and in stock at Madeline's. Click any product to see full details, weights, and ordering.
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Sea Salt Flackers (6-Pack) ($38.94). Flackers' best-selling organic flaxseed crackers, made with just flaxseeds, apple cider vinegar, and a sprinkling of sea salt. High in fiber and omega-3s. Sold as a 6-pack.
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Savory Flackers (6-Pack) ($38.94). Organic flaxseed crackers blended with garlic, onion, basil, red chili, and sea salt. A high-fiber, low-carb pantry staple, sold as a 6-pack.
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Rosemary Flackers (6-Pack) ($38.94). Organic flaxseed crackers seasoned with rosemary, sage, and a pinch of sea salt. High in fiber and omega-3s, gluten-free and vegan. Sold as a 6-pack.
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Cinnamon and Currants Flackers (6-Pack) ($38.94). Organic flaxseed crackers with Zante currants, lucuma powder, and a pinch of cinnamon for a naturally sweet, low-carb treat. High in fiber and omega-3s. Sold as a 6-pack.
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Cheeze-Pleaze Multi Seed Crackers (6-Pack) ($38.94). Gluten-free, plant-based multi-seed crackers blending organic super seeds with nutritional yeast, herbs, and spices for a cheesy flavor without dairy. About 6g protein and 6g fiber per serving. Sold as a 6-pack.
Frequently asked questions
Where can I buy Flackers?
You can buy Flackers organic flaxseed crackers online at Madeline's (madelines.co), which carries the Sea Salt, Savory, Rosemary, Cinnamon & Currants, and Cheeze-Pleaze multi-seed flavors in 6-packs. The products listed above are live and in stock.
What are Flackers made of?
Flackers are built on organic flaxseeds soaked in water to begin germination, with apple cider vinegar and seasonings. They are high in fiber and omega-3s and low in net carbs, and are gluten-free, non-GMO, and vegan. Check each product page for the full ingredient list.
Who makes Flackers?
Flackers are made by Doctor In The Kitchen, a brand started by a medical doctor in Minneapolis who developed the crackers as a healthy snack for gluten-free patients. They reached grocery stores in 2008.
Are Flackers keto and gluten-free?
Flackers are gluten-free, non-GMO, and vegan, and are high in fiber and low in net carbs, which is why they are popular as a keto-friendly snack. Specific nutrition varies by flavor, so check the product page for details.