Kale Sprinkle Avocado Toast on Whole Grain

Creamy avocado spread on toasted whole grain bread and topped with crunchy Kale Sprinkles for added nutrition and texture.

Prep Time: 5 min  |  Cook Time: 3 min  |  Servings: 2 servings

Ingredients

  • 2 slices whole grain or sourdough bread
  • 1 ripe avocado
  • 1 tablespoon Kale Sprinkles
  • 1/2 lemon, for juicing
  • Salt and pepper to taste
  • Red pepper flakes (optional)
  • Cherry tomatoes for serving (optional)

Instructions

  1. Toast bread slices to desired crispness.
  2. While bread toasts, cut avocado in half, remove the pit, and scoop into a small bowl.
  3. Mash avocado with a fork to desired consistency and season with lemon juice, salt, and pepper.
  4. Spread mashed avocado generously on each warm toast slice.
  5. Sprinkle Kale Sprinkles over the top for crunch and nutrition.
  6. Finish with a pinch of red pepper flakes if desired and serve immediately with fresh cherry tomatoes on the side.

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