7-Grain Cereal w/ Flaxseed, Non GMO

7-Grain Cereal with Flaxseed from Country Life Natural Foods is a non-GMO flaked hot cereal made from seven whole grains plus flax for added fiber, healthy fats, and antioxidants. Ready in about five minutes, it cooks up heartier and chewier than standard flaked cereal, and it works just as well stirred into baked goods.

At a glance

• Type: Multigrain flaked hot cereal
• Sizes: 3 lb and 50 lb
• Ingredients: Hard red wheat, oat groats, triticale, barley, rye, soft white wheat, spelt, flax seeds
• Non-GMO: Yes
• Kosher: Yes
• Vegan: Yes
• Country of origin: USA
• Allergen note: Packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat

Best for

• A hearty, fiber-rich breakfast
• Cooking with dates, cinnamon, coconut, or berries
• Adding to cookie, pancake, and bread recipes
• Families and batch cooking
• Stocking a food-storage pantry
• Cozy winter mornings

How to use

Use a 2 to 1 ratio of one cup water to half a cup cereal per serving. Bring water to a boil, add a pinch of salt if you like, stir in the cereal, and cook over medium-low heat for 5 to 7 minutes, stirring occasionally.

Flavor profile

Hearty and nutty with a satisfying chew from whole-grain flakes, rounded out by the gentle nuttiness of flax.

About Country Life Natural Foods

Country Life Natural Foods is a Michigan-based natural foods distributor offering bulk grains, beans, nuts, seeds, and pantry staples for home cooks and food-storage planners.