Chia
Chia
Made and shipped by MIgardener
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Chia is a nutritious super grain packed with omega-3s, antioxidants, fiber, and protein. Grow the plant, save the seeds, and stir them into smoothies, sprinkle them on toast, or whip up a batch of chia seed jam.
At a glance
- Variety: Chia
- Type: Heirloom, non-GMO
- Harvest: Edible seeds
- Nutrition: Omega-3s, antioxidants, fiber, and protein
- Uses: Smoothies, toppings, and jam
- Sun: Full sun
Best for
- Boosting omega-3 intake
- Smoothies and oatmeal
- Homemade chia seed jam
- Saving and storing seeds
- Health-focused gardens
How to grow
Sow in full sun after the last frost in warm soil and keep lightly moist until established. The plants are easygoing once growing. Let the flower heads mature and dry, then collect and store the seeds.
Flavor profile
Mild and lightly nutty, easy to mix into both sweet and savory foods.
About MIgardener
MIgardener is a Michigan-based family seed company offering affordable heirloom and non-GMO seeds, with a mission to make home gardening accessible to everyone.

Product facts
- Made by
- MIgardener
- Maker based in
- St. Clair, Michigan
- Size
- Price per unit