Organic Chia Seeds from Country Life Natural Foods are a clean, single-ingredient superfood seed rich in fiber, plant protein, and omega-3 fats. Easy to use with no cooking required, they thicken into puddings and work as a simple egg replacer.
At a glance
Sizes: 1 lb, 5 lb, and 25 lb
Ingredient: organic chia seeds
Organic: yes
Non-GMO: yes
Kosher: yes
Vegan: yes
Origin: Paraguay
Shelf life: about 36 months stored cool and dry
Best for
Chia pudding
Smoothies and juices
Topping oatmeal and yogurt
Baking into muffins, bars, and bread
Egg replacer in vegan recipes
How to use
Stir one to two tablespoons into smoothies, yogurt, or oatmeal, or soak in liquid to make pudding. For an egg replacer, mix one tablespoon chia with three tablespoons water and let sit five to ten minutes. Increase intake gradually and drink plenty of water.
Flavor profile
Mild and nearly neutral with a gentle nutty note and a soft, gel-like texture once soaked.
About Country Life Natural Foods
Country Life Natural Foods is a Michigan-based supplier of bulk natural and whole foods, offering seeds, grains, beans, and pantry staples for healthy kitchens.
