Chia Seeds, Organic

Organic Chia Seeds from Country Life Natural Foods are a clean, single-ingredient superfood seed rich in fiber, plant protein, and omega-3 fats. Easy to use with no cooking required, they thicken into puddings and work as a simple egg replacer.

At a glance

• Sizes: 1 lb, 5 lb, 25 lb
• Ingredient: organic chia seeds
• Organic: yes
• Non-GMO: yes
• Kosher: yes
• Vegan: yes
• Origin: Paraguay
• Shelf life: about 36 months stored cool and dry

Best for

• Chia pudding
• Smoothies and juices
• Topping oatmeal and yogurt
• Baking into muffins, bars, and bread
• Egg replacer in vegan recipes

How to use

Stir one to two tablespoons into smoothies, yogurt, or oatmeal, or soak in liquid to make pudding. For an egg replacer, mix one tablespoon chia with three tablespoons water and let sit five to ten minutes. Increase intake gradually and drink plenty of water.

Flavor profile

Mild and nearly neutral with a gentle nutty note and a soft, gel-like texture once soaked.

About Country Life Natural Foods

Country Life Natural Foods is a Michigan-based supplier of bulk natural and whole foods, offering seeds, grains, beans, and pantry staples for healthy kitchens.

Sold by Country Life Natural Foods, based in Pullman, Michigan.

Labeled vegan, kosher and non-GMO.