Italian Dandelion

Dandelion leaves, or “greens” are nutritionally potent with just as much iron as spinach, and four times as much vitamin A. One cup of dandelion greens also contains 535% of the recommended allowance of vitamin K and is a good source of vitamin C, calcium, iron, fiber, and potassium! It is not a weed, rather a superfood when you open your mind to it!