Mung Dal Beans, Yellow, Organic, Split Peeled

Organic split yellow mung beans, peeled for quick cooking in dals, soups, and stews.

At a glance

• Organic split, peeled yellow mung beans (mung dal)
• Quick-cooking due to splitting and peeling
• Country of origin: China
• Shelf life: 18 months
• Vendor: Country Life Natural Foods
• Allergen note: 1 lb and 5 lb sizes packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 25 lb size processed in a facility that also processes soy, peanut, and sesame products

Best for

• Households of 4 to 6 making weeknight dals and soups
• Plant-based cooks and gluten-free pantries
• Gifting alongside spice kits or grain assortments

How to use / Pairings

Rinse and simmer in water or broth until soft for classic Indian dal with turmeric, cumin, ginger, and garlic. Add to vegetable soups, stews, and curries. Blend cooked mung dal into spreads or savory pancakes (chilla). Pair with basmati rice, naan, or roti, and finish with cilantro and a squeeze of lemon.

Flavor profile

Mild, delicate, and lightly nutty with a soft, creamy cooked texture.

About Country Life Natural Foods

Country Life Natural Foods is a long-standing distributor of organic and natural pantry staples, including a wide selection of grains and legumes.