Organic Plantain Flour

A grain-free plantain flour from Ancestral Organics, milled from green plantains grown through regenerative agriculture. Its neutral, starchy flavor makes it versatile across sweet and savory recipes, and it is naturally high in fiber, rich in potassium, and lower on the glycemic index than wheat flour. A practical staple for paleo, AIP, and gluten-free kitchens.

At a glance

• Vendor: Ancestral Organics
• Made from: Green plantains, regeneratively grown
• Flavor: Neutral and starchy
• Nutrition: High fiber, rich in potassium, lower glycemic index
• Dietary: Gluten-free, grain-free, paleo, AIP

Best for

• Pancakes, muffins, and quick breads
• Tortillas and flatbreads
• Breading for proteins and vegetables
• Paleo, AIP, and grain-free baking
• A gift for the gluten-free baker
• Gifting in a wholesome pantry set

How to use

Use as a one-to-one starting point in gluten-free recipes, on its own or blended with other alternative flours. It absorbs liquid well and holds together without a gummy texture. Pairs well with eggs, banana, and warming spices.

Flavor profile

Mild, neutral, and lightly starchy, making it adaptable for both sweet and savory baking.

About Ancestral Organics

Ancestral Organics sources from small farms committed to soil health and regenerative growing, producing clean, single-ingredient pantry staples.