Pepitas (Pumpkin Seeds)

Country Life Natural Foods Pepitas are shelled raw pumpkin seeds with a nutty taste and satisfying crunch. A versatile source of protein, fiber, and healthy fats, they shine as a snack or a topping. Vegan and kosher.

At a glance

• Product: Pepitas (shelled pumpkin seeds)
• Ingredients: Raw pumpkin seeds
• Diet: Vegan, kosher
• Origin: Mexico
• Allergen note: Packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat (10 oz, 5 lb, and 25 lb sizes only)
• Brand: CLNF

Best for

• Snacking raw or roasted
• Topping salads, soups, and grain bowls
• Trail mix and homemade granola bars
• Pumpkin seed dip such as sikil pak

How to use

Enjoy raw, or toast in a dry skillet with a little salt for extra crunch. Sprinkle over dishes or blend into dips and sauces.

Flavor profile

Mild, nutty, and lightly earthy with a tender crunch, deepening when toasted.

About Country Life Natural Foods

Country Life Natural Foods is a natural foods distributor known for bulk whole-food staples, herbs, and pantry essentials offered at wholesome value.