Tri-Color Quinoa, Organic

Organic tri-color quinoa blends white, red, and black seeds for more flavor and texture than plain white quinoa. A complete plant protein classified as a whole grain, one cooked cup provides about 8 grams of protein and 5 grams of fiber, plus antioxidants, vitamin E, iron, and folate.

At a glance

• Type: Organic tri-color quinoa (white, red, and black)
• Protein: About 8 g per cooked cup
• Fiber: About 5 g per cooked cup
• Organic: Yes
• Non-GMO: Yes
• Vegan: Yes
• Sizes: 1 lb, 5 lb, and 25 lb
• Allergen note: Packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat
• Brand: Country Life Natural Foods (CLNF)

Best for

• Serving in place of rice
• Grain bowls and salads
• Pairing with curries and stir-fries
• Stuffing vegetables
• Hearty breakfast porridge

Cooking

Rinse well, then simmer 1 cup quinoa in 2 cups water for about 15 minutes until the seeds turn translucent and the germ uncurls. Fluff before serving, and toss with sauteed garlic and butter for extra flavor.

Flavor profile

Nutty and earthy with a light, satisfying pop from the colored seeds.

About Country Life Natural Foods

Country Life Natural Foods has supplied wholesome bulk grains, seeds, and pantry staples to health-minded households for decades, with a focus on natural foods at honest value.