Rye Berries, Organic

Country Life Natural Foods Organic Rye Berries are whole, unprocessed rye kernels with a hearty, nutty flavor and chewy texture. Versatile like rice or quinoa, they work in pilafs, soups, breakfast bowls, sprouting, or milled into flour. Certified organic, non-GMO, kosher, and vegan.

At a glance

• Product: Whole rye berries
• Ingredients: Organic rye berries
• Certifications: Organic, non-GMO, kosher, vegan
• Origin: USA
• Allergen note: Packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat (1 lb, 5 lb, and 25 lb sizes only)

Best for

• Hearty grain bowls and pilafs
• Soups, stews, and breakfast cereal
• Sprouting for salads and sandwiches
• Milling into fresh rye flour

Cooking

Simmer in plenty of water until tender and chewy, about 50 to 60 minutes; soaking first shortens the time. Drain and use in salads, bowls, or saute with vegetables and tamari.

Flavor profile

Hearty, nutty, and earthy with a satisfying, chewy bite.

About Country Life Natural Foods

Country Life Natural Foods is a natural foods distributor known for bulk whole-food staples, herbs, and pantry essentials offered at wholesome value.