Stacked With Flavor - Healthy Snacks

Stacked With Flavor: Healthy Snacks is a guidebook by Shawna Coronado focused on anti-inflammatory snack recipes that are dairy-free, grain-free, and low-sugar.

It builds on Coronado's Stacked With Flavor cookbook, showing how smart snacks can keep you full and satisfied all day.

At a glance

• Format: Cookbook guidebook
• Author: Shawna Coronado
• Publisher: Mother Earth News
• Topics: Anti-inflammatory snacks, dairy-free, grain-free, low-sugar

Best for

• Readers following an anti-inflammatory diet
• Those eating dairy-free or grain-free
• Home cooks who want healthy snacks
• Party and potluck hosts
• A gift for a health-minded cook

What's inside

Recipes span raw snacks like Rainbow Snack Boats, protein snacks like Chia Seed Pudding, baked snacks like Cauliflower Popcorn, and party snacks like Curried Deviled Eggs, plus directions for an anti-inflammatory charcuterie board using nitrate-free meats and gluten-free crackers.

About Mother Earth News

Mother Earth News is a long-running publisher covering homesteading, organic gardening, and sustainable living, offering practical self-reliance guidance for modern readers.