Wheat Berries, Hard Red, Spring Wheat

Hard red spring wheat berries are whole, unprocessed wheat kernels with a nutty, robust flavor and a chewy texture. A higher-protein wheat prized for artisan bread, they can be milled into fresh flour or cooked whole as a hearty grain.

At a glance

• Type: Hard red spring wheat berries (whole kernels)
• Flavor: Nutty and robust
• Protein: High, well suited to bread baking
• Non-GMO: Yes
• Kosher: Yes
• Vegan: Yes
• Sizes: 5 lb and 50 lb
• Origin: USA
• Shipping note: 50 lb bag seams are fragile and may open in transit
• Brand: Country Life Natural Foods (CLNF)

Best for

• Milling fresh whole wheat flour
• Artisan and sandwich breads
• Cooked grain salads and soups
• A rice or quinoa alternative
• Sprouting

Cooking

Simmer 1 cup berries in 3 cups water for about 50 to 60 minutes until tender and chewy, or soak overnight to shorten the time. Drain and use them warm or cooled.

Flavor profile

Deeply nutty and wheaty with a hearty, chewy bite.

About Country Life Natural Foods

Country Life Natural Foods has supplied wholesome bulk grains, wheat berries, and pantry staples to health-minded households for decades, with a focus on natural foods at honest value.